Things are as they are, not as i wish them to be.
People are as they are, not as i wish them to be.
People are responsible for their own lives, not my wishes for them.
May i respond to life with equanimity and compassion.
May i be calm in the storm.
Acceptance: May i be at peace with things as they are
May i allow things to be as they are.
May i accept this moment just as it is.
May i be comfortable with uncertainty.
May i let go of inner resistance.
May i be open to the gifts of the present, claiming radiant well-being.
May the energy of my anger be transformed into constructive,compassionate actions.
May the letting go of anger allow more happiness in my day.
Whatever you did or didn’t do- in thought, word or deed; intentionally or unintentionally; through your own pain, fear or confusion- that caused me pain, my intention is to forgive you. I forgive you.
I am ready to let go of holding on to self judgment and guilt
I am ready to keep my heart open and free from suffering
I forgive myself for the harm i may have caused others
I am ready to be happy